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Crispy Panko Cutlets TT. copy
Nutritional Information

Per serving

Calories:
770
Protein:
21 g
Fat:
50 g
Carbohydrates:
59 g
Serves: 4
Prep Time: 20 mins
Cook Time: 15 mins
Cutlets:
  1. Place flour in a shallow dish or plate.
  2. Mix together egg, milk, salt and pepper in another shallow dish or plate.
  3. Place Panko bread crumbs in third shallow dish or plate.
  4. Dredge each cutlet in flour and shake off the excess.
  5. Proceed to the next plate and cover with beaten egg mixture.
  6. Proceed to the last plate with Panko crumbs and coat turkey, pressing lightly.
  7. When all four cutlets are prepared, heat pan to medium high and sauté two cutlets at a time in vegetable oil for 3-5 minutes each side.
  8. Place in a 200º F (93º C) oven to keep warm and to ensure that they are fully cooked (cook until meat reaches an internal temperature of 170°F (77°C)).
ASIAN SLAW: Assemble this slaw and toss with dressing. Refrigerate until cutlets are cooked, then serve on top.

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