Grill Once, Eat Twice: The Best Time-Saver For Packed Lunches

August 14, 2019

By Shannon Crocker MSc RD, Vibrant Nutrition Communications Do you still barbeque once the back-to-school routine starts up? I sure do! I fire up the barbeque regularly in the fall months. It helps me hang onto that sweet summer vibe … Continued

Body by Turkey – Chest Day

July 10, 2019

It’s time to lean in, work out and get that Body by Turkey! On this episode of Body by Turkey, Leansquad’s Phil Mackenzie is serving up that Monday Motivation, with his at-home chest workout, featuring pushups, presses and chest flies. … Continued

Body by Turkey – Leg Day

July 10, 2019

Happy Wellness Wednesday Body by Turkey fans! On today’s episode of Body by Turkey, it’s Leg Day! Leansquad’s Phil Mackenzie takes us through a leg-focused workout you can do at home; with lunges, jumps, and curls to get those legs … Continued

Grilling Turkey on the Dark Side

July 9, 2019

By Shannon Crocker MSc RD, Vibrant Nutrition Communications Summer finally arrived Canada and it’s full-on steamy! When it’s so hot outside, I head to the grill. If you ask my husband and kids, I’m a bit of a grilling fanatic … Continued

Ground Turkey: Think Outside the Burger Bun!

June 26, 2019

By Shannon Crocker MSc RD, Vibrant Nutrition Communications What do you think of when you think about cooking ground turkey on the barbeque? If I was a betting gal, I’d say burgers. Me too! You can’t beat the simplicity of … Continued

Five EASY, Crave-worthy Turkey Recipes You’ll Love this BBQ Season

May 27, 2019

By Shannon Crocker MSc RD, Vibrant Nutrition Communications Grilling season is FINALLY here! When warm weather hits there’s nothing better than a meal made on the grill that’s enjoyed while relaxing on the patio. Relaxation aside, grilling is one of … Continued

Turkey Burgers: Best in Class for Back to School Suppers

August 9, 2018

By Shannon Crocker MSc RD, Vibrant Nutrition Communications School may be back, but don’t fret, grilling season isn’t over yet! Despite starting up with hectic back-to-school routines – rushed mornings, packing lunches, running to after school activities, cramming in dinner … Continued