- NATIONAL SITE
- BRITISH COLUMBIA
- SASKATCHEWAN
- ALBERTA
- MANITOBA
- ONTARIO
- QUEBEC
- NEW BRUNSWICK
- NOVA SCOTIA
- PEI
- NEWFOUNDLAND AND LABRADOR
- YUKON
- NUNAVUT
- NORTHWEST TERRITORIES
August 10, 2022
If you’re heading to the cottage, campground or your favourite cabin in the woods, here are five easy make-ahead meal ideas that save time so you can eat well and still enjoy the great outdoors. Turkey skewers I think … Continued
June 6, 2022
By Shannon Crocker MSC RD PHEc Maybe you grew up with the idea that salads are mostly lettuce with basic dressing. Maybe they were something to start your meal, or an addition to your summer barbecue table. But I’m here … Continued
July 1, 2021
By Shannon Crocker MSC RD PHEc 3 MORE WAYS TO ENJOY GRILLED TURKEY THIS SUMMER Whether you’re at the cottage, at a campsite, or hanging out on your patio, there’s nothing quite like cooking a meal over hot coals (or a … Continued
June 1, 2021
By Shannon Crocker MSC RD PHEc If you’re looking for something easy, healthy and tasty to enjoy outside on the patio, balcony or picnic blanket, grilled turkey salads are it! Turkey is perfect for grilling. Turkey is perfect for the barbecue … Continued
June 3, 2020
By Shannon Crocker MSc RD, Vibrant Nutrition Communications Whether you’re hopping on your bike or firing up the grill, June brings warmer weather so that we can get outside and responsibly enjoy long awaited summer days. Here are three … Continued
August 14, 2019
By Shannon Crocker MSc RD, Vibrant Nutrition Communications Do you still barbeque once the back-to-school routine starts up? I sure do! I fire up the barbeque regularly in the fall months. It helps me hang onto that sweet summer vibe … Continued
July 10, 2019
It’s time to lean in, work out and get that Body by Turkey! On this episode of Body by Turkey, Leansquad’s Phil Mackenzie is serving up that Monday Motivation, with his at-home chest workout, featuring pushups, presses and chest flies. … Continued
July 10, 2019
Happy Wellness Wednesday Body by Turkey fans! On today’s episode of Body by Turkey, it’s Leg Day! Leansquad’s Phil Mackenzie takes us through a leg-focused workout you can do at home; with lunges, jumps, and curls to get those legs … Continued
July 9, 2019
By Shannon Crocker MSc RD, Vibrant Nutrition Communications Summer finally arrived Canada and it’s full-on steamy! When it’s so hot outside, I head to the grill. If you ask my husband and kids, I’m a bit of a grilling fanatic … Continued
June 26, 2019
By Shannon Crocker MSc RD, Vibrant Nutrition Communications What do you think of when you think about cooking ground turkey on the barbeque? If I was a betting gal, I’d say burgers. Me too! You can’t beat the simplicity of … Continued
May 27, 2019
By Shannon Crocker MSc RD, Vibrant Nutrition Communications Grilling season is FINALLY here! When warm weather hits there’s nothing better than a meal made on the grill that’s enjoyed while relaxing on the patio. Relaxation aside, grilling is one of … Continued
August 9, 2018
By Shannon Crocker MSc RD, Vibrant Nutrition Communications School may be back, but don’t fret, grilling season isn’t over yet! Despite starting up with hectic back-to-school routines – rushed mornings, packing lunches, running to after school activities, cramming in dinner … Continued