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Nutritional Information

Per serving

Calories:
370 - Per serving (1/4 recipe)
Protein:
27 g
Fat:
15 g
Carbohydrates:
29 g
Sodium:
1920 mg

Credit
Chef Ben Kelly

Serves : 4
Prep Time : 30 mins
Cook Time : 60 mins

Turkey Wings

  1. Combine the Sambal Chili Sauce and the Soy Sauce.
  2. Toss the wings with the sauce and let marinate for 20 minutes.
  3. While the wings are marinating heat the oven to 400°f.
  4. Once the wings have marinated but them on a roasting rack and cook in the oven for 25 minutes.

Flavouring Sauce

  1. Combine the cornstarch and water, mix well.
  2. Add the remaining ingredients and stir to combine.
  3. Set aside until ready to use.

Mushrooms

  1. Remove the stems from the mushrooms and discard.
  2. Thinly slice the mushrooms.
  3. Pour the soy sauce and warm water over the mushrooms and let sit for 20 minutes.

Noodles

  1. Put the noodles in a large mixing bowl.
  2. Pour the water over the noodles and let sit for 10 minutes.
  3. Drain and rinse the noodles.
  4. Roughly chop into 2-3 inch pieces.

Soup

  1. Heat a large pot over medium heat.
  2. Add 2 tsp of sesame oil.
  3. Add the carrot, bok choy, and onions and cook for 2 minutes.
  4. Add in the ginger and garlic and cook for 1 more minute.
  5. Pour in the mushrooms along with the marinating liquid and cook for 1 more minute.
  6. Pour 3 cups of stock or water into the pot and place the roasted wings in.
  7. Bring the pot to a boil, stir the flavouring sauce and pour into the soup pot.
  8. Bring the pot back to a boil, put a lid on the pot, reduce the heat, and simmer for 10 minutes.
  9. Add the noodles into the pot and simmer for 2 more minutes.
  10. Pour in the beaten eggs while gently stirring.
  11. Finish the soup with the green onions and cilantro and serve.

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