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2
Nutritional Information

Per serving

Calories:
481
Protein:
56g
Fat:
5g
Carbohydrates:
41g
Sodium:
669mg

Credit
Turkey Farmers of Canada

Serves : 4-6
Prep Time : 15 mins
Cook Time : 25 mins
TIP:  For a richer dish consider topping with your choice of a drizzle of olive oil, a sprinkling of grated cheese or some red pepper flakes.
  1. Cut turkey breast into 6-8 medallions.
  2. Mix paprika, cayenne, rosemary, oregano and basil together to make a seasoning mix.
  3. Season the turkey with salt and pepper, and half of the seasoning mix.
  4. Heat olive oil in a non-stick pan. Sear the medallions on both sides until browned.  Lower the heat and cook for an additional 5-8 minutes until the turkey is cooked through and no longer pink.  Remove from pan and set aside.
  5. Add the onions to the pan and sauté until lightly browned, 4-6 minutes. Add the garlic and cook an additional 2 minutes.
  6. Add tomato puree, salt and pepper to taste and the remaining seasoning mix.
  7. Deglaze the pan with white wine.
  8. Bring to a gentle simmer for 3-4 minutes until the flavours combine.
  9. Add the beans and kale. Stir until heated through and the kale is wilted.
  10. Toast the bread. Add 1 slice per plate.
  11. Top each slice of bread with a heap of the bean and kale mixture. Top with turkey.
  12. Serve!
 

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