• NATIONAL SITE
  • BRITISH COLUMBIA
  • SASKATCHEWAN
  • ALBERTA
  • MANITOBA
  • ONTARIO
  • QUEBEC
  • NEW BRUNSWICK
  • NOVA SCOTIA
  • PEI
  • NEWFOUNDLAND AND LABRADOR
  • YUKON
  • NUNAVUT
  • NORTHWEST TERRITORIES
Nutritional Information

Per serving

Calories:
481
Protein:
27 g
Fat:
27 g
Carbohydrates:
28 g
Sodium:
1256 mg

Credit
Sarah Bemri / @redlipstalk

Serves: 4
Prep Time: 10 mins
Cook Time: 25 mins
Cooking time: 25 minutes (+35 mins rest)
For the turkey merguez:
  1. Spread the meat in a pan. Add salt, black pepper, paprika and cilantro powder. Add ras-el-hanout, thyme and crushed garlic cloves.
  2. Use your fingers to mix the meat with the spices.
  3. Form small rolls of approximately 2” thick and 3” long.
  4. In a large pot, heat oil at medium heat.
  5. Add oil and sear the turkey merguez, then turn them to ensure even cooking. The internal temperature of the turkey merguez must reach 165 °F (74 °C).
For the stew:
  1. Add tomato paste, salt, black pepper, paprika, cilantro powder and crushed garlic cloves.
  2. Mix gently so the turkey merguez don’t break.
  3. Pour water gradually while mixing. Cover and cook for 5 minutes.
  4. Once the sauce is boiling, add the white beans. Cover and let simmer for about 10 minutes.
  5. In the meantime, rinse the olives and pickled vegetables. Let soak for about 10 minutes. If the mix is too salty, rinse one last time.
  6. Add drained olives and vegetables in the sauce.
  7. Let simmer uncovered for 2 to 3 minutes.
  8. Serve hot in a deep dish, along with bread pieces.

Bon Appetit! Take a photo and share this recipe #ThinkTurkey