• NATIONAL SITE
  • BRITISH COLUMBIA
  • SASKATCHEWAN
  • ALBERTA
  • MANITOBA
  • ONTARIO
  • QUEBEC
  • NEW BRUNSWICK
  • NOVA SCOTIA
  • PEI
  • NEWFOUNDLAND AND LABRADOR
  • YUKON
  • NUNAVUT
  • NORTHWEST TERRITORIES
Nutritional Information

Per serving

Calories:
530
Protein:
22 g
Fat:
14 g
Carbohydrates:
76 g
Sodium:
434 mg

Credit
Natasha Loiseau / @natashaals

Serves: 4
Prep Time: 15 mins
Cook Time: 15 mins
  1. Bring a large pot of salted water to a boil.
  2. Cook the pasta al dente, following the cooking instructions on the package. When the pasta is cooked, reserve ¼ of the cooking water, then drain.
  3. In the same pot, heat a drizzle of the cooking oil at medium high heat and caramelize the onion.
  4. Add the turkey and the carrots and cook until the turkey is well cooked.
  5. Add salt and pepper, to taste.
  6. Add pasta, spinach and cooking water and gently toss with tongs; wait until the spinach is well cooked.
  7. Remove the pot from heat.
  8. Add chopped parsley and cheese, and gently toss.

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